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The Alexander Technique is a gentle and non-manipulative method for changing the way people ‘use’ their bodies and themselves.
Aromatherapy describes the therapeutic use of essential oils to improve physical and emotional wellbeing.
Herbal medicine is the oldest form of medicine, still relied on by 75% of the world’s population.
Bach flower remedies are dilutions of flower "essences" developed by Dr Edward Bach.
Homeopathy is an effective system of healing which assists the natural tendency of the body to heal itself.
Indian Head Massage, also known as champissage, involves manipulation of the soft tissues of the upper back, shoulders, neck and scalp, all areas that are vulnerable to stress.
Health Kinesiology, the form of muscle testing offered at the Haven, is an unusual therapy not currently offered in other cancer centres.
The Lebed Method, a focus on healing through movement and dance, is a therapeutic exercise and movement program originally established for those with breast cancer to help regain and maintain range of motion, balance, both physically and emotionally, a
Many changes are imposed on a Visitor following a diagnosis of breast cancer. Life-work coaching helps Visitors to deal with these by developing practical skills and strategies, and thus reclaim some control in life.
The lymphoedema awareness class aims to enhance a Visitors’ understanding of the risks of developing lymphoedema after diagnosis and treatment of breast cancer and teach good self care practices to minimise risks.
Massage Therapy is a hands-on manipulation of the soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. It is also an alternative health option to help alleviate the soft tissue discomfort associated with e
Mindfulness meditation is about deliberately paying attention in the present moment, being awake and aware in the present experience of our lives.
The Nutri Energetic System (NES) is a revolutionary approach to health resulting from many years of research in the fields of Biophysics, Quantum Biology, Mathematics, and Western and Chinese medicine.
Nutritional therapy holistically balances metabolism with an individually tailored nutrition and supplement programme.